HarmonyHealthCoaching
GPL-1 Support Meal Plan
GPL-1 Support Meal Plan
Couldn't load pickup availability
Are you losing weight but want to know how to support optimal eating habits while taking a GLP-1 and beyond? This is the plan for you. Here is a nutrient-dense plan designed to support GLP-1 medications by focusing on protein, healthy fats, fiber, and whole foods, promoting better health outcomes and reducing side effects.
GLP-1s, or glucagon-like peptide-1 receptor agonists, are medications that help regulate blood sugar levels by increasing insulin release and slowing digestion.
Eating foods that support GLP-1s can reduce the chances of side effects and improve health outcomes in the long term. This program helps clients obtain the essential nutrients while having a calorie deficit. It focuses on increasing protein, maintaining healthy fats and fiber, and choosing whole, nutrient-dense, minimally processed foods.
This plan includes 7 days of meals and 20 recipes. You'll get a grocery list for the entire week based on the number of servings you select! A complete nutritional profile is provided for each recipe. Registered Dieticians create all recipes through That Clean Life.
