New! Mom Glow-up Course (January Session)

 

Welcome to the Mom Glow-up Class! This is a transformative four-week journey designed exclusively for mothers.

The following classes are thoughtfully curated from our health coaching materials to uplift and rejuvenate the mind, body, and spirit of every mama:

Week 1: CROWDING OUT, A Powerful Tool for Lasting Change

Week 2: THE SCIENCE OF HYDRATION, There’s More to It!

Week 3: GENTLE MOVEMENTS, Discover Renewed Vitality

Week 4: SELF-CARE, Wholistic Health From the Inside Out


Our Mom Glow-up Course is a safe space amongst a small group of Moms to rediscover your inner strength, find balance, and cultivate a deep sense of love and respect for yourself.

Embrace this opportunity to prioritize your well-being and embark on a transformative journey towards a radiant and empowered you. Sign-up today to reserve your spot!

DATES: Scheduled with your input!
TIME: 60 minutes for individual and 90 minutes for group of wo or more